Women's Retreat with AMI May 28-30th

Join AMI and Katie Mattson for a Women’s Retreat with an outdoor twist!

Appalachian Mountain Institute has a women’s retreat that incorporates yoga, meditation, climbing, and hiking in the tranquil and scenic Appalachian Mountains near Brevard and Asheville North Carolina. This women’s adventure retreat incorporates the components of outdoor rock climbing, yoga and meditation with the skills of Katie Mattson. Katie Mattson of Momentum Coaching will be guiding a women’s weekend infused with experiences of both adventurous energy and calm spirit. Bring a journal and be ready for some nurturing through meditation, yoga, nature, healthy meals and expansive conversation. But don’t forget to come prepared with a sense of adventure as we’ll be exploring the topics of fear and courage while hitting the climbing ropes!

More info here

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